Meditation is the
food for the soul. It is a gateway whereby we can access the peace and tranquility
of our true nature. Through the practice of meditation, we come to know and experience
our subtle body system.
Meditating on our
Chakras (Chakras are centres of energy, located along the midline of the body)
allows us to balance and centre ourselves. By having the Chakras balanced we feel
more connected and grounded and more able to move freely in our day to day lives.
About
Sara and Terry
Sara
and Terry are delighted to offer this evening of joy and light as an
opportunity to take a break from the routines of daily life. They are students
of Corelight Teacher Training program. They are daily practitioners of
meditation. Terry is currently a student with the College of Ayurveda (UK) and
Sara is a Reiki Master; she holds a Women’s Meditation Group and teaches
Ritualistic Dance in Belfast.
SATURDAY 27.10.12
AT 7.30pm
Venue: Abhyasa
Yoga Belfast
First Floor - 433 Lisburn Road
BT9 7EY Belfast
BT9 7EY Belfast
Info: (Sara) 07760838468
*Donations are welcome!